Cumin seeds are a plant that is used as a spice. Cumin is aromatic and anti-flatulent and is used in two types: green cumin and black cumin . In this article, we want to introduce you to the properties of black cumin in Islamic medicine and green cumin: magical properties that you are unaware of and should know! Stay with us.
As we said, there are two types of cumin: green cumin, which is found both in cultivation and auto, and is used in traditional medicines, and black cumin (mountain cumin), which grows in mountainous areas as auto.
Properties of cumin
The properties and benefits of cumin includ
Cumin and hemorrhoid treatment
Cumin is rich in fiber, which naturally stimulates the digestive system, improves digestion, and treats hemorrhoids. It also has anti-fungal and anti-microbial properties that treat infections caused by hemorrhoids.
What Is Cumin?
Cumin is an aromatic and anti-flatulent seed that is used in cooking and medicine and has a warm and dry nature . Cumin seeds are pounded with a stick. This seed is grown in Afghanistan, Iran, Uzbekistan, Tajikistan, Turkey, Morocco, Egypt, India, Cuba, Syria, Mexico and Chile. This seed does not grow as a car in Palestine, but it was cultivated there in the past.
Its plant is similar to a carrot plant, its leaves are 20-30 cm and the height of the plant is about 50 cm. Its fruit (which is wrongly called a seed) is two millimeters long and crescent-shaped with 5 prominent lines. Most cumin in Iran grows in the city of Kerman. The best and highest quality cumin is related to Baft city of Kerman province, which grows in the form of a car.
The nutritional value of cumin
Cumin is a good source of iron, manganese, magnesium, calcium, copper, zinc, potassium and phosphorus. Other vitamins in it include thiamin, riboflavin, niacin, vitamins A, C, E, K and vitamin B6. It is also very low in saturated fat, sodium and cholesterol.
How Many Types Of Cumin Are There?
There are two types of cumin: green cumin (scientific name: Cuminum cyminum) and black cumin (scientific name: Carum carvi), the latter of which is known as ” Iranian cumin “.
- Black cumin (mountain cumin): This type of cumin is also known as Kermani cumin. It is one of the most famous souvenirs of Kerman province. Its original birthplace was Kerman province and it grows in mountainous areas.
- Green cumin : It is another type of cumin cultivars, it can be found both in auto and cultivated form. It is mostly cultivated and cultivated in Iran, and it is one of the main components of curry powder.
Properties Of Cumin
Since the properties of cumin are not limited to a few specific items, we are going to introduce you to some of the benefits and properties of cumin for body health.
Treatment of constipation
Cumin seeds have high fiber that stimulates the secretion of many enzymes in the digestive tract and solves severe problems of the digestive tract such as hemorrhoids. Cumin is very strong laxative and you can drink it as tea or mix its powder with honey to prevent constipation.
Aid in digestion
Cumin contains a compound that stimulates the glands responsible for the secretion of acids, bile, and enzymes, and causes easy digestion of food in the stomach and intestines. Also, cumin prevents the formation of gas in the digestive system and helps in better digestion of food.
Treatment of indigestion
According to a 1999 study published in the German Journal of Drug Research, a combination of cumin oil and peppermint oil can treat indigestion. For this study, 120 patients prone to indigestion used a combination of mint and cumin or cisapride (a drug commonly used to treat heartburn) every day for 4 weeks. The results of the study showed that both treatments were equally effective in relieving indigestion symptoms. Of course, it is not clear whether cumin oil alone is useful for indigestion or not.
Increase body metabolism
Cumin seeds increase the absorption of nutrients in the body and increase the metabolic rate and maintain a healthy body metabolism. Cumin also contains minerals and vitamins needed by the body and speeds up various processes in the body.
Strengthen the immune system
There is a high amount of vitamin C in cumin and the use of this spice strengthens the immune system. This vitamin strengthens the body of people whose immune system is weakened due to stress. Vitamin C reduces inflammation and reduces the risk of high blood pressure and stroke.
It helps to treat asthma and bronchitis
Cumin seeds can help asthma patients a lot. The thymoquinone present in these seeds is an anti-inflammatory agent that not only reduces the swelling of the respiratory tracts but also causes them to widen. Therefore, drinking cumin tea daily relieves the problem of asthma in the affected person.
There is vitamin E in cumin, which acts as an antioxidant and helps to strengthen the pore wall in the skin and improves the moisture and elasticity of the skin. Also, cumin acts as a natural anti-aging substance and keeps the skin healthy and young .
It cures insomnia
By increasing the amount of magnesium and controlling body metabolism, cumin seeds help in the treatment of insomnia and improve the quality, duration and relaxation of people’s sleep.
It reduces the risk of diabetes
Continuous consumption of cumin effectively reduces hypoglycemia. Diabetes is a condition in which the level of glucose in a person’s urine is higher than normal. Therefore, along with medicines, include cumin seeds in your diet.
Since cumin may lower your blood sugar, people with diabetes should be careful when consuming large amounts of cumin.
Maintains bone health
Cumin seeds are an excellent source of zinc and are recommended for strengthening bones and consuming cumin for bone health.
Treatment of itching, pimples and skin rashes
Cumin is used to treat skin diseases such as itching and acne. Boil cumin seeds in water and after cooling, wash the desired areas with this solution.
As we said, cumin is rich in iron, and for this reason, consumption of cumin can help treat anemia. Iron is an essential mineral that helps the body produce hemoglobin, which controls the transport of oxygenated blood to all parts of the body. It is recommended that women consume cumin regularly. Therefore, consuming these seeds is an effective way to prevent anemia.
100 grams of cumin seeds contain 11.1 grams of iron.
It has anti-cancer properties
The presence of cuminaldehyde, an active compound in cumin, has been shown to delay the growth of cancer cells. In addition, these seeds are rich in anti-cancer agents; including thymol, thymoquinone, thymohydroquinone, and dithymoquinone. These substances help in the treatment of breast and colon cancer.
Maintain liver health
Liver failure causes many diseases and cumin prevents them from occurring. Cumin removes harmful toxins from the body and helps the detoxification process of the liver.
Blood pressure regulation
Cumin is one of the rich sources of potassium, which is an essential mineral for the balance of electrolytes in the body. Potassium helps to produce new cells and regulate blood pressure, and consuming a glass of cumin water on an empty stomach prevents heart diseases.
The Properties Of Black Cumin For Health
Apart from the properties mentioned above, black cumin also has other properties that you can read below:
Black cumin has antioxidant properties that prevent cancer. The fiber in black cumin protects the mucous membrane of the large intestine from cancer.
Increase cardiovascular health
Black cumin has a great effect on the health of the cardiovascular system and its consumption is recommended for people suffering from heart diseases. There is a lot of potassium in black cumin, which strengthens muscles and improves heart health.
hair loss prevention
Using black cumin is very useful to prevent hair loss . Black cumin also helps to get rid of head lice and prevent hair loss. You can use black cumin powder to wash and massage the hair to improve the hair texture and strengthen the hair roots.
Prevent nervous disorders
It is said that the consumption of black cumin helps prevent neurological disorders and plays a role in curing neurological diseases such as Parkinson’s.
Increase breast milk
Consuming cumin in lactating women increases milk production and prevents baby poisoning and indigestion.
It helps to reduce cholesterol
There is a lot of fiber and potassium in black cumin, which is useful for increasing heart health. Black cumin fiber lowers blood cholesterol levels and prevents heart diseases.
Regular consumption of black cumin prevents stroke and heart attack.
Help to lose weight
It is said that one of the health benefits of black cumin is to help with weight loss . Black cumin is great for breaking down extra calories and slimming you down. So, you can sprinkle black cumin on your salad or yogurt for a healthy diet.
Treatment of fever
Drinking black cumin tea and tea helps to treat cough, cold and fever. This herbal tea is also useful for strengthening the immune system.
Cumin Properties For Health
Apart from the properties mentioned above, cumin also has other properties that you can read below:
Treatment of insomnia
Many people experience insomnia at some point, but some insomnia is long-term and may cause health problems. Some of the primary causes of insomnia may be stress, illness, or pain.
Fortunately, proper intake of vitamins, especially B vitamins, is a good way to treat insomnia without drugs. Cumin contains substances and vitamins that help improve the quality of sleep.
Maintaining skin health
The presence of vitamin E in cumin acts as an antioxidant. Vitamin E helps to strengthen the capillary wall in the skin. This improves the moisture and elasticity in the skin and thus cumin acts as a natural anti-aging agent. Studies have shown that vitamin E helps reduce inflammation in the body and skin to keep the skin healthy and young.
Treatment of respiratory disorders
Cumin seeds act as an expectorant and anticoagulant and help expel mucus from the lungs. Cumin also acts as a stimulant and antiseptic.
Antiviral and antibacterial
Cumin is very useful for fighting viral infections and illnesses such as colds or flu . Cumin is even very useful for dealing with bacteria that normally exist in the intestines of the elderly and animals, and some of its species cause severe abdominal pain, bloody diarrhea, and vomiting.
Increased urination and detoxification
Substances such as cuminaldehyde, thymol and phosphorus present in cumin are good detoxifiers and phosphorus is effective in urine excretion and is also important for kidney function. In addition to removing toxins through urine, the kidneys absorb excess molecules from the blood.
Properties of cumin for menstruation
Cumin seeds are very useful for women and these tonic seeds regulate the menstrual cycle. Cumin relieves abdominal pain and other symptoms of the menstrual cycle and helps women to go through this period better.
Drinking cumin juice relieves the side effects of menstruation.
Calcium is needed for nerve transmission, hormone secretion, muscle contraction, and lowering blood pressure . Calcium-rich foods, such as cumin, are vital for teens and those in their early 20s; Because it is the time when the body begins to fully form the bone mass of the body.
The higher the bone mass, the lower the risk of osteoporosis .
Due to the presence of vitamin C and A, cumin has anti-coagulant properties. For example, vitamin A strengthens the body’s immune system and prevents oxidative stress. According to a study, the consumption of vitamin A can help in the treatment of various types of cancer.
The Use Of Cumin In Traditional Medicine
In the following, we mention some uses of cumin in traditional medicine:
- Chewing cumin raw prevents indigestion.
- Cumin tea is used to treat flatulence.
- To treat heartburn, eat cumin seeds after meals.
- Cumin tea is useful for treating bronchitis, cough, cold and asthma.
- Using cumin oil is effective for treating toothache, bad breath and gum problems.
- Consuming cumin tea in the morning along with plantain seeds cures bloating and weight loss.
What Are The Side Effects Of Cumin?
Research shows that the consumption of cumin in small amounts does not have any special side effects and you can safely consume it in small amounts for up to 8 weeks.
Possible side effects of black cumin
The side effects and harms of black cumin include:
- Consumption of cumin juice causes diarrhea in some people and constipation in others.
- Kidney, liver and respiratory patients, as well as pregnant mothers, should consult their doctor before using cumin sweat.
- Do not give cumin extract to children on their own.
- Excessive consumption of cumin causes hives due to its hot nature.
- Too much zinc in the consumption of cumin will increase thyroid secretion and as a result thinness and yellowness of the face.
Possible side effects of cumin
The side effects and harms of cumin include:
- Cumin may cause blood clotting, so people with bleeding disorders should avoid excessive consumption.
- Cumin may also lower blood sugar levels in some people. If you have diabetes and use cumin, watch carefully for signs of low blood sugar or hypoglycemia and check your blood sugar regularly.
- If you have surgery, cumin may lower blood sugar during and after surgery. So it is better to stop using cumin at least two weeks before surgery.